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Category: health tips

how to improve immune system

10 Simple Ways to Supercharge Your Immune System

November 23, 2022 FitnyTech food and nutrition, health tips, metabolism

As the climate changes, human beings tend to get unwell greater often. Many humans with the aid of default flip[…]

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migraine is bad

10 Foods That Trigger Migraine

November 22, 2022 FitnyTech health tips, mental health

How our diets have an effect on migraine Many matters can set off a migraine attack, which includes what we[…]

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fresh juice for good health

5 Reasons to Drink Fresh Juice Daily

November 19, 2022 FitnyTech food and nutrition, health tips

We all recognize that what we consume and drink impacts our health, however, this is nearly too simplistic in today’s[…]

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how to nourish mind body soul

5 Ways to Nourish Your Mind, Body, and Soul

November 18, 2022 FitnyTech health tips, mental health

The simple human wish is to experience love, and from time to time that love comes from within. And to[…]

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how to get rid of acne pimples

5 Myths About Acne and Diet that we should Stop Believing

November 17, 2022 FitnyTech food and nutrition, health tips

Acne is an exceedingly frequent inflammatory pore and skin situation that impacts most human beings at some factor in their[…]

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how is chia seeds benefit for health

Chia seeds recipe: Add it to your oatmeal

November 16, 2022 FitnyTech food and nutrition, health tips, metabolism

A tasty new chia seeds recipe is a golden treasure in the thinking of nearly any healthful eater. Athletes reflect[…]

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how does sunscreen helps

7 Sunscreen Mistakes You’re Probably Making

November 15, 2022 FitnyTech health tips

Even if you are exact about the use of sunscreen on a day-by-day basis, you would be amazed by using[…]

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how women can stay active after 40

How can Women maintain their Health after the age of 40

November 5, 2022 FitnyTech health tips

Even if their metabolism is slowing down around 40, most women are still optimistic about looking nice and staying healthy.[…]

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chia seeds flax seeds

 What are the Benefits of Flax Seeds and Chia Seeds

November 4, 2022 FitnyTech food and nutrition, health tips

Chia and flax seeds are fiber, magnesium, and omega-3 fatty acid-rich seeds. They are popular additives to smoothies, cereals, and[…]

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how to increase stamina

10 Natural Ways to Increase Stamina: Diet and Fitness Tips

November 3, 2022 FitnyTech exercise, food and nutrition, health tips

Stamina is your energy and strength. It enables you to tolerate lengthy durations of mental and physical toil. How can[…]

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    • 10 Simple Ways to Supercharge Your Immune System
    • 10 Foods That Trigger Migraine
    • 15 Ways to Add More Positive Energy to Your Workplace
    • 5 Reasons to Drink Fresh Juice Daily
    • 5 Ways to Nourish Your Mind, Body, and Soul

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