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Tag: cycling

how to increase stamina

10 Natural Ways to Increase Stamina: Diet and Fitness Tips

November 3, 2022 FitnyTech exercise, food and nutrition, health tips

Stamina is your energy and strength. It enables you to tolerate lengthy durations of mental and physical toil. How can[…]

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jogging benefits

5 Best CARDIO Exercises to keep you FIT & HEALTHY

October 10, 2022 FitnyTech health tips, Weight Loss

Physical activity is an important step toward healthy heart health. It is one of your most powerful weapons for strengthening[…]

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