Skip to content

FitnyTech

Your Personal Fitness Buddy

Category: Weight Loss

intermittent fasting

TOP 10 Benefits of Intermittent Fasting

October 31, 2022 FitnyTech exercise, food and nutrition, health tips, Weight Loss

Fasting is a centuries-old practice. It is thought to have begun in the fifth century with Hippocrates, known as “the[…]

Read more
weight loss tips

10 Weight Loss Tips for a Healthy Lifestyle

October 18, 2022 FitnyTech Weight Loss

Are you annoyed because you’re gaining weight but don’t know why? You are not by any means alone. While overeating[…]

Read more
jogging benefits

5 Best CARDIO Exercises to keep you FIT & HEALTHY

October 10, 2022 FitnyTech health tips, Weight Loss

Physical activity is an important step toward healthy heart health. It is one of your most powerful weapons for strengthening[…]

Read more
weight training for weight loss

TOP 5 Exercises that can help to lose BELLY FAT

October 8, 2022 FitnyTech Weight Loss

When it comes to maintaining physical fitness, reduce belly fat and leading a healthy lifestyle, hitting two birds with one[…]

Read more
weight loss techniques

6 BEST Weight Loss Strategies

October 7, 2022 FitnyTech Weight Loss

There are many different diets available for losing weight. However, it’s crucial that you pick a weight loss diet strategy[…]

Read more
strength training for weight loss

8 BEST Ways to burn extra calories and help in Weight Loss

October 5, 2022 FitnyTech Weight Loss

Spend one minute today burning 50 calories without even realising it and continue your WEIGHT LOSS journey. Even if you[…]

Read more

    Recent Posts

    • 10 Simple Ways to Supercharge Your Immune System
    • 10 Foods That Trigger Migraine
    • 15 Ways to Add More Positive Energy to Your Workplace
    • 5 Reasons to Drink Fresh Juice Daily
    • 5 Ways to Nourish Your Mind, Body, and Soul

    Copyright © 2017-2022 FitnyTech. All Rights Reserved.