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Tag: exercise

how to enhance immune system

How to improve the immune system and Digestion system 

October 27, 2022 FitnyTech health tips

Best Methods for boosting your immune system and fighting disease and Improving digestion. How can you strengthen your immune system?[…]

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anxiety management practices

7 BEST Anxiety Management Practices

October 23, 2022 FitnyTech health tips, mental health

Anxiety is defined by the American Psychological Association (APA) as “an emotion characterized by feelings of tension, worried thoughts, and[…]

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weight loss tips

10 Weight Loss Tips for a Healthy Lifestyle

October 18, 2022 FitnyTech Weight Loss

Are you annoyed because you’re gaining weight but don’t know why? You are not by any means alone. While overeating[…]

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strength training for weight loss

8 BEST Ways to burn extra calories and help in Weight Loss

October 5, 2022 FitnyTech Weight Loss

Spend one minute today burning 50 calories without even realising it and continue your WEIGHT LOSS journey. Even if you[…]

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